Happy Holidays!

Wishing you a very Merry Christmas and a healing, relaxing, and Happy New Year!

It's a wonderful time of year to be grateful for all our blessings--our friends, family, and the health that we have.

As we focus on our blessings, we are priming our unconscious minds to seek more of our blessings.

So I encourage you to consider thanking your inner spirit or the universal spirit for all the flexibility and movement that you have had and all the flexibility and movement that you have.

Much research is focusing on the mind-immune-axis--the field is called neuroimmunology. I'll be discussing it in the February issue.

Next issue will briefly summarize those nutrients that are essential for building, repairing, and maintaining strong bones and joints.

Wishing you a very Merry Christmas and a relaxing, healthy, healing, and Happy 2013!

Sincerely,

Kathy

Katherine L. Molnar-Kimber, Ph.D.